Tumblr (3.0; @lscotticus)http://lscotticus.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_md5lepABXa1qdbonwo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://thejediwalking.tumblr.com/post/35256005945">thejediwalking</a>:</p> <blockquote> <p><strong>Look Sir… Droids</strong></p> </blockquote>http://lscotticus.tumblr.com/post/50670979083http://lscotticus.tumblr.com/post/50670979083Fri, 17 May 2013 13:03:31 -0700star wars<img src="http://24.media.tumblr.com/tumblr_mceodxBhkM1qh45oko1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://progenex.tumblr.com/post/34235814705/for-all-you-secondhand-vegetarians-out-there">progenex</a>:</p> <blockquote> <p>For all you secondhand vegetarians out there…</p> </blockquote>http://lscotticus.tumblr.com/post/50668159008http://lscotticus.tumblr.com/post/50668159008Fri, 17 May 2013 12:19:41 -0700grass fedpaleo<a href="http://grassfedwisdom.tumblr.com/post/50633252058/for-peak-performance-think-outside-the-gym">Grassfed Wisdom: For Peak Performance, Think Outside the Gym </a>: <p><a class="tumblr_blog" href="http://grassfedwisdom.tumblr.com/post/50633252058/for-peak-performance-think-outside-the-gym">grassfedwisdom</a>:</p> <blockquote> <p><span>A faded blue knee sleeve that’s fraying at the edges. Worn, broken-in belts supple as a newborn calf’s inner thigh. Scattered daylight filtered through airborne chalk dust. The metallic zing of barbells whipping around, the triumphant dumping of cleans, jerks, and snatches like so many…</span></p> </blockquote>http://lscotticus.tumblr.com/post/50633265137http://lscotticus.tumblr.com/post/50633265137Thu, 16 May 2013 21:48:23 -0700<img src="http://25.media.tumblr.com/3d527077477445cef6b9b330448a9405/tumblr_mmxect6GQI1qg2c7mo1_500.jpg"/><br/><br/><p>Nice shot from my Crossfit’s Facebook. </p>http://lscotticus.tumblr.com/post/50632891219http://lscotticus.tumblr.com/post/50632891219Thu, 16 May 2013 21:41:17 -0700vault crossfitcrossfit<img src="http://24.media.tumblr.com/93b754b32f1adebc7582de61d7be8737/tumblr_mmna5586I81qg5ffpo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://vmvzxn.tumblr.com/post/50191558821/bruhhhhh">vmvzxn</a>:</p> <blockquote> <p>Bruhhhhh</p> </blockquote> <p>Fucking A..this makes me sad</p>http://lscotticus.tumblr.com/post/50274407808http://lscotticus.tumblr.com/post/50274407808Sun, 12 May 2013 11:11:31 -0700politicianspolitics<img src="http://25.media.tumblr.com/b673d0b89b6ca4568dd231eec8b72093/tumblr_mlr7a5E9BK1rsb0dno1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://looknorth01.tumblr.com/post/50210985051/this-shit-would-work">looknorth01</a>:</p> <blockquote> <p>this shit would work.</p> </blockquote> <p>Hahaha indeed!</p>http://lscotticus.tumblr.com/post/50273897393http://lscotticus.tumblr.com/post/50273897393Sun, 12 May 2013 11:04:44 -0700burpeescrossfitworkout<img src="http://25.media.tumblr.com/63ef9a80af5fd7b2a75b00bd8c71f4e2/tumblr_mmni24msIk1qg2c7mo1_500.jpg"/><br/><br/><p>Well after much searching and debating, I finally found my Crossfit home. It truly feels like a place I spend years and already feel a sense of community. </p>http://lscotticus.tumblr.com/post/50191903390http://lscotticus.tumblr.com/post/50191903390Sat, 11 May 2013 13:25:15 -0700crossfitvault crossfit““I think that people are constantly thinking about capturing things that they’re not actually present for the moment they’re trying to capture. I’m quite sure of this. I think it’s insane how many pictures have to be taken these days. We have to realize there’s a level of documentation that’s just chatter, it’s noise, and beyond that, people who are trulydocumenting are going to have to find a way to puncture that.””<br/><br/> - <em><a href="http://www.spin.com/articles/fugazi-ian-mackaye-library-of-congress-lecture-punk-archive/">Ian MacKaye</a> (via <a href="http://photographsonthebrain.com/" class="tumblr_blog">photographsonthebrain</a>)</em>http://lscotticus.tumblr.com/post/49974136056http://lscotticus.tumblr.com/post/49974136056Wed, 08 May 2013 17:40:15 -0700<iframe class="tumblr_audio_player tumblr_audio_player_49974008744" src="http://lscotticus.tumblr.com/post/49974008744/audio_player_iframe/lscotticus/tumblr_mmhiehyMtU1qze2ad?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Flscotticus%2F49974008744%2Ftumblr_mmhiehyMtU1qze2ad" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="169"></iframe><br/><br/><p><a href="http://xmusic.fm/post/49943416641/my-god-is-the-sun-queens-of-the-stone-age" class="tumblr_blog">sexmusic</a>:</p> <blockquote><p><strong>my god is the sun</strong> // queens of the stone age</p> <p>download: <a href="http://www.amazon.com/gp/product/B00C9U9YOW/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00C9U9YOW&linkCode=as2&tag=sexm-20">amazon mp3</a> | <a href="http://click.linksynergy.com/fs-bin/click?id=lPhC0X5rsFk&subid=&offerid=146261.1&type=10&tmpid=5573&RD_PARM1=https%3A%2F%2Fitunes.apple.com%2Fus%2Falbum%2F...like-clockwork%2Fid630719740">itunes</a></p></blockquote>http://lscotticus.tumblr.com/post/49974008744http://lscotticus.tumblr.com/post/49974008744Wed, 08 May 2013 17:38:35 -0700<img src="http://24.media.tumblr.com/cd3f3ef78bb7a8e694714b7e17381743/tumblr_mm4silQ3Fc1qhub34o1_500.jpg"/><br/><br/>http://lscotticus.tumblr.com/post/49620464564http://lscotticus.tumblr.com/post/49620464564Sat, 04 May 2013 13:40:10 -0700<img src="http://24.media.tumblr.com/0a46587c77cd4fecefe65a5258359c76/tumblr_mm31la1pzU1qkvbwso1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://didyouknowblog.com/post/49313297045/source">did-you-kno</a>:</p> <blockquote> <p><a href="http://online.wsj.com/article/SB10001424052702303640104577436392955009490.html">Source</a></p> </blockquote>http://lscotticus.tumblr.com/post/49332576058http://lscotticus.tumblr.com/post/49332576058Tue, 30 Apr 2013 20:21:08 -0700scienceWu Tang““Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.””<br/><br/> - <em>Ralph Waldo Emerson</em>http://lscotticus.tumblr.com/post/49331640129http://lscotticus.tumblr.com/post/49331640129Tue, 30 Apr 2013 20:09:27 -0700ralph waldo emersonquotes<p><a class="tumblr_blog" href="http://grassfedwisdom.tumblr.com/post/49011756224/whole9-guide-to-movement">grassfedwisdom</a>:</p> <blockquote> <p>Whole9 just released three great articles on functional movement that I highly recommend checking out. Focusing on the five exercises that everyone from Greg Everett to Keith Norris feel they could not do without, I guarantee it will make you rethink your workout. Check the first in the series here: <a href="http://whole9life.com/2013/04/the-whole9-five-movements-series-part-1-2/"><a href="http://whole9life.com/2013/04/the-whole9-five-movements-series-part-1-2/">http://whole9life.com/2013/04/the-whole9-five-movements-series-part-1-2/</a></a></p> <p><img alt="image" src="http://whole9life.com/wp-content/uploads/2012/04/5-movements-graphic1.jpg"/></p> </blockquote>http://lscotticus.tumblr.com/post/49011780166http://lscotticus.tumblr.com/post/49011780166Sat, 27 Apr 2013 08:34:52 -0700paleoWhole9<img src="http://25.media.tumblr.com/093451fe1cac870e6edd09ff1ca08cc9/tumblr_mle5aqrptr1qjqzoeo2_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/b8dd1083a218e740f1dccf89df9446d4/tumblr_mle5aqrptr1qjqzoeo5_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/6f1e1c9764b9616e58529c5fee2f7906/tumblr_mle5aqrptr1qjqzoeo1_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/22906c644e26d9173cbb3720b055bfff/tumblr_mle5aqrptr1qjqzoeo4_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/a04443b5325c73eb8b38198aabb6323a/tumblr_mle5aqrptr1qjqzoeo3_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/bae53069abb553201bb935ea1f896957/tumblr_mle5aqrptr1qjqzoeo6_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/1212a8f787dc788a76f61ee12208e842/tumblr_mle5aqrptr1qjqzoeo7_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/790b012c0ef4472b289e226b05a85fcd/tumblr_mle5aqrptr1qjqzoeo8_250.gif"/><br/> <br/>http://lscotticus.tumblr.com/post/48235755253http://lscotticus.tumblr.com/post/48235755253Wed, 17 Apr 2013 16:50:25 -0700boston<img src="http://25.media.tumblr.com/tumblr_me52c76oqa1qayzfpo1_500.jpg"/><br/><br/>http://lscotticus.tumblr.com/post/47254294430http://lscotticus.tumblr.com/post/47254294430Fri, 05 Apr 2013 22:10:53 -0700<img src="http://25.media.tumblr.com/c597e86c425247bcf2a1266cc4572b0c/tumblr_mjou9cvHkP1rck2sso1_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/723e3b5d33e0b5bedcadc23ffacdd26b/tumblr_mjou9cvHkP1rck2sso2_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/91b85df00ddb5688baf75785d1a32a12/tumblr_mjou9cvHkP1rck2sso3_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/aa5b06f864df838e5c84360bb1b11b12/tumblr_mjou9cvHkP1rck2sso4_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/e9c87289c47934022282ec8c90e1962e/tumblr_mjou9cvHkP1rck2sso5_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/b36693b6eea3405ff21f2c61a7049b24/tumblr_mjou9cvHkP1rck2sso6_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/33496154701b636d3d36eff9c1ccdbd5/tumblr_mjou9cvHkP1rck2sso7_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/cf6c9cf83fd578cae68b840e87dc7c4a/tumblr_mjou9cvHkP1rck2sso8_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/ccfd3689d6752304947bb20d4fc3d1bf/tumblr_mjou9cvHkP1rck2sso9_500.png"/><br/> <br/><p><a class="tumblr_blog" href="http://joebagofdoughnuts.tumblr.com/post/45477546117">joebagofdoughnuts</a>:</p> <blockquote> <p>Is it just me, or has Game of Thrones gotten a bit “catty” ?</p> </blockquote>http://lscotticus.tumblr.com/post/45481762797http://lscotticus.tumblr.com/post/45481762797Fri, 15 Mar 2013 23:28:30 -0700“Live the lifestyle instead of paying lip service to the lifestyle. Live with commitment. With emotional content. Live whatever life you choose honestly. Give up this renaissance man, dilettante bullshit of doing a lot of different things (and none of them very well by real standards). Get to the guts of one thing; accept, without casuistry, the responsibility of making a choice. When you live honestly, you can not separate your mind from your body, or your thoughts from your actions.”<br/><br/> - <em>Mark Twight, Kiss or Kill: Confessions of a Serial Climber (via <a class="tumblr_blog" href="http://modernageviking.tumblr.com/">modernageviking</a>)</em>http://lscotticus.tumblr.com/post/45397334578http://lscotticus.tumblr.com/post/45397334578Thu, 14 Mar 2013 20:47:28 -0700<img src="http://24.media.tumblr.com/tumblr_m65eelq0yI1rvn3jro1_400.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://modernageviking.tumblr.com/post/25818711586/punish-your-body-to-perfect-your-soul-kick-the">modernageviking</a>:</p> <blockquote> <p><span>Punish your body to perfect your soul. Kick the habit of being nice to everyone you meet. Do they deserve it? Say “no” more often.</span></p> <p><span>-Mark Twight</span></p> <p><span> </span></p> </blockquote>http://lscotticus.tumblr.com/post/45394561408http://lscotticus.tumblr.com/post/45394561408Thu, 14 Mar 2013 20:07:20 -0700wisdom<img src="http://24.media.tumblr.com/tumblr_m3immec0Hu1rpgy4po1_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m3immec0Hu1rpgy4po2_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m3immec0Hu1rpgy4po3_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m3immec0Hu1rpgy4po4_500.png"/><br/> <br/><p><a class="tumblr_blog" href="http://why-thecagedbird-sings.tumblr.com/post/24456148814/readytobesuperfit-this-is-disgusting">why-thecagedbird-sings</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://readytobesuperfit.tumblr.com/post/22666840371/this-is-disgusting">readytobesuperfit</a>:</p> <blockquote> <p>This is disgusting…</p> </blockquote> <p><img alt="image" src="http://media.tumblr.com/tumblr_m54prqBuRZ1r1ah7r.png"/></p> </blockquote>http://lscotticus.tumblr.com/post/45393960562http://lscotticus.tumblr.com/post/45393960562Thu, 14 Mar 2013 19:59:19 -0700paleostandard american diet<img src="http://25.media.tumblr.com/tumblr_m6ypajia5s1r742n7o1_500.jpg"/><br/><br/><p>Little instructional action here</p>http://lscotticus.tumblr.com/post/45392555015http://lscotticus.tumblr.com/post/45392555015Thu, 14 Mar 2013 19:40:58 -0700fitnessliftingcrossfit